Instagram is one of the most used apps in today’s digital world. They share photos, videos, and reels with family and followers. But sometimes the user’s accounts get hacked. Or they forget their password. If your Instagram account has been hacked, and you can’t log in to it, or you’ve forgotten your Instagram account password, then there’s no need to panic.
We’ll explain this in this blog, how you can recover your Instagram account, and how to make it safer in the future.
Why Instagram Accounts Get Locked or Hacked
Instagram accounts can be hacked or disabled for many reasons.
- Forgotten passwords—forgetting a password is the most common reason.
- Account hacked—a hacker has accessed your account. And he has changed the password and the number.
- Instagram disables accounts; sometimes, when its rules are broken, it temporarily disables your account.
- Login issues—because of bugs or server issues, you may face login problems.
- It’s important to understand that each problem has a different solution.
- If you properly follow all the steps given below, you can easily recover your account.
Step 1: Reset Your Instagram Password
First, you will need to reset your password.
- For that, first open the Instagram app, and click “Forget Password” on the login screen.
- Enter your username, email, or phone number that is linked to the account.
- Instagram will give you a password reset link or a verification code
- . Follow the link or code to set a new strong password.
- Use a strong password that includes letters, numbers, and a combination of symbols.
Step 2: Use the Instagram Account Recovery Form
If your password isn’t recovered even with a reset, then you can use the Instagram account recovery form.
- For this, you need to go to the Instagram app or website and click on “Get Help” to sign in.
- There, you need to enter your username and click the “Need More Help” option.
- Fill out the form and provide your email or phone number. For with your account is linked.
- Instagram will send you an email. It will contain the next steps.
- This process may take a little time, but it’s an official and safe method.
Step 3: Recover Hacked Instagram Account
If someone has hacked your account, then you can still recover your account.
- You will need to quickly use the password reset link.
- If the hacker has changed your email or phone number, then click on “Need more help.”
- Instagram will send you a security verification code.
- You may need to submit your identity proof, such as a screenshot of your profile picture or a photo ID.
- After the verification is complete, you can access your account again.
- In the future, your email and phone number should always be kept updated, so you stay away from such problems.
Step 4: Enable Two-Factor Authentication (2FA)
After recovering the account, the most important thing is that you secure your account. For that, you will need to open the Instagram app. First, you will have to go to Settings, then to Security, and then to Two-Factor Authentication.
Select the authentication method by following the instructions, either SMS or the authentication app, and enable 2FA so that, apart from your choice, no one else can use your account.
Step 5: Avoid Suspicious Links and Messages
- The main reason Instagram accounts get hacked is phishing links.
- Never click on unknown senders’ links. Avoid tools that offer free followers or likes.
- Instagram will never send your password or verification code directly in a message.
- Always use the official app and website.
- And stay away from spam websites. They steal your data.
Step 6: Check Login Activity
Instagram has a feature called “Login Activity.” Go to Settings, then go to Security, and there is a “Login Activity” option. Here you’ll see recent logins and devices that have used your account. If you see any unknown device, then select the Logout option. This step immediately helps you detect suspicious access.
Step 7: Contact Instagram Support (If Nothing Works)
Even after following all these steps, you still aren’t getting access to your account, and you’ve gotten really frustrated, then there’s a final solution.
- You’ll need to visit the Instagram Help Center.
- When you go there, you’ll see “My Instagram account was hacked,” or you’ll need to use the “Login issue” section.
- You’ll need to submit the required details and be patient.
- Instagram usually gives you a response within 24 to 72 hours.
Conclusion
In today’s era, the security of social media apps is very important, because on them we have very important data. If it ends up in the wrong hands, you could suffer a lot of losses. Similarly, Instagram account hacking or losing access are common problems, but by following the proper steps, you can easily recover your account.
Password reset, account recovery from our official support, and access your account again. For the future, enable two-factor authentication and avoid suspicious links.
Regularly check login activity to see whether someone has logged in to your account without your consent. If you follow these steps, your account will remain completely secure and safe.